James Jordan 261m row
261m
Meters
1:10.1
Time
2:14.2
Pace
13
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 109 |
March 01, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 261m | 2:14.2 | 145 | 797 | 20 | 114 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 | 105 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 116 |
| 0:16.1 | 261m | 2:11.9 | 152 | 824 | 19 | 121 |
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Workout Graph
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