James Jordan 575m row
575
Meters
2:32.2
Time
2:12.3
Pace
33
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 109 |
March 03, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 575 | 2:12.3 | 151 | 780 | 33 | 21 | 121 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 21 | 113 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 22 | 124 |
| 0:45.8 | 575 | 2:10.8 | 156 | 786 | 10 | 21 | 127 |
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Workout Graph
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