James Jordan 146m row
146m
Meters
0:41.4
Time
2:21.7
Pace
7
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 104 |
March 13, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.4 | 146m | 2:21.7 | 123 | 722 | 20 | 109 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 | 108 |
| 0:12.8 | 146m | 2:19.1 | 130 | 747 | 19 | 111 |
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