James Jordan 3x2000m/2:00r row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
380
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 31:01.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 102 |
March 18, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 23 | 138 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 22 | 131 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 25 | 140 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | 145 |
| r57m |
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Workout Graph
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