James Jordan v2000m/2:00r...3 row

6,000m

Meters

25:57.8

Time

2:09.8

Pace

367

Calories

125

Heart Rate

Rest Distance29m
Rest Time4:00.0
Overall Distance6,029m
Overall Time29:57.8
Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count591
Drag Factor105

March 30, 2021 05:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:57.8 6,000m 2:09.8 160 850 22 125
8:50.2 2,000m 2:12.5 150 817 22 120
r: 2:00 17m
8:39.3 2,000m 2:09.8 160 850 23 127
r: 2:00 12m
8:28.3 2,000m 2:07.0 171 887 24 129
r29m

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Workout Graph

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