James Jordan 650m row
650m
Meters
2:48.1
Time
2:09.3
Pace
39
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 101 |
March 31, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 650m | 2:09.3 | 162 | 857 | 23 | 118 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 110 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 | 117 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 122 |
| 0:12.0 | 650m | 2:00.0 | 203 | 997 | 25 | 124 |
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Workout Graph
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