James Jordan 1:00:00 row
13,007
Meters
1:00:00.0
Time
2:18.3
Pace
760
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 103 |
April 03, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007 | 2:18.3 | 132 | 760 | 760 | 20 | 127 |
| 7:30.0 | 1,679 | 2:14.0 | 145 | 800 | 100 | 21 | 125 |
| 15:00.0 | 1,671 | 2:14.6 | 143 | 792 | 99 | 20 | 127 |
| 22:30.0 | 1,647 | 2:16.6 | 137 | 768 | 96 | 20 | 129 |
| 30:00.0 | 1,640 | 2:17.1 | 136 | 760 | 95 | 20 | 127 |
| 37:30.0 | 1,475 | 2:32.5 | 99 | 680 | 85 | 19 | 123 |
| 45:00.0 | 1,628 | 2:18.2 | 133 | 752 | 94 | 21 | 129 |
| 52:30.0 | 1,602 | 2:20.4 | 126 | 744 | 93 | 21 | 126 |
| 1:00:00.0 | 1,666 | 2:15.0 | 142 | 784 | 98 | 21 | 132 |
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Workout Graph
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