James Jordan 2453m row
2,453m
Meters
10:29.8
Time
2:08.3
Pace
149
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 101 |
April 15, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,453m | 2:08.3 | 165 | 869 | 25 | 134 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 25 | 128 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 130 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 25 | 134 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 26 | 139 |
| 1:54.1 | 2,453m | 2:05.9 | 175 | 903 | 25 | 142 |
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Workout Graph
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