James Jordan 1x5:00/2:00r row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
76
Calories
134
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,226m |
| Overall Time | 7:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 111 |
April 18, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| r22m |
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Workout Graph
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