James Jordan 2:30 row
287m
Meters
2:30.3
Time
4:21.8
Pace
15
Calories
94
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 12 |
| Stroke Count | 31 |
| Drag Factor | 110 |
April 18, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 287m | 4:21.8 | 19 | 367 | 12 | 94 |
| 2:30.3 | 288m | 4:20.9 | 20 | 367 | 12 | 94 |
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