James Jordan 2x1:00/1:00r row
535m
Meters
2:00.0
Time
1:52.1
Pace
37
Calories
133
Heart Rate
| Rest Distance | 216m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 751m |
| Overall Time | 4:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 134 |
April 19, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 133 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 132 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 135 |
| r216m |
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Workout Graph
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