James Jordan 3486m row
3,486m
Meters
16:10.7
Time
2:19.2
Pace
209
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 105 |
April 19, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.7 | 3,486m | 2:19.2 | 130 | 746 | 19 | 123 |
| 3:04.8 | 700m | 2:12.0 | 152 | 823 | 20 | 124 |
| 3:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 128 |
| 3:04.1 | 2,100m | 2:11.5 | 154 | 829 | 20 | 125 |
| 4:01.5 | 2,800m | 2:52.5 | 68 | 534 | 16 | 122 |
| 3:00.3 | 3,486m | 2:11.4 | 154 | 830 | 20 | 120 |
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Workout Graph
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