James Jordan 3x2000m/2:00r row
6,000m
Meters
26:29.7
Time
2:12.4
Pace
360
Calories
122
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 32:29.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 104 |
April 23, 2021 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 6,000m | 2:12.4 | 151 | 818 | 21 | 122 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 20 | 115 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 22 | 121 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 24 | 130 |
| r43m |
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Workout Graph
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