James Jordan 5x2000m/2:00r row
10,000m
Meters
42:07.4
Time
2:06.3
Pace
630
Calories
135
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 52:07.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 104 |
April 26, 2021 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,000m | 2:06.3 | 173 | 896 | 23 | 135 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 20 | 127 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 22 | 129 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 24 | 133 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 141 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 28 | 148 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.