James Jordan 5x2000m/2:00r row
10,000m
Meters
42:09.2
Time
2:06.4
Pace
629
Calories
132
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 52:09.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 104 |
April 27, 2021 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000m | 2:06.4 | 173 | 895 | 23 | 132 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 20 | 119 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 22 | 126 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 24 | 134 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 | 138 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 28 | 143 |
| r89m |
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Workout Graph
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