James Jordan 3:00 row
798m
Meters
3:00.0
Time
1:52.7
Pace
56
Calories
144
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 104 |
April 27, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 27 | 144 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 137 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 147 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 150 |
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Workout Graph
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