James Jordan 5:03 row
1,116m
Meters
5:03.0
Time
2:15.7
Pace
65
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 63 |
May 02, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,116m | 2:15.7 | 140 | 781 | 21 | 122 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 123 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 122 |
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