James Jordan 654m row
654m
Meters
2:46.2
Time
2:07.0
Pace
39
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 109 |
May 12, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 654m | 2:07.0 | 171 | 887 | 20 | 129 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 20 | 118 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 | 131 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 20 | 134 |
| 0:13.6 | 654m | 2:05.9 | 175 | 903 | 22 | 135 |
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Workout Graph
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