James Jordan 2x12:00/6:00r row
5,809m
Meters
24:00.0
Time
2:03.9
Pace
372
Calories
140
Heart Rate
| Rest Distance | 1,708m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,517m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 108 |
May 13, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,809m | 2:03.9 | 184 | 932 | 23 | 140 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 23 | 137 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 | 143 |
| r1,708m |
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Workout Graph
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