James Jordan 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
17
Calories
128
Heart Rate
Average Watts | 315 |
---|---|
Calories Per Hour | 1383 |
Stroke Rate | 31 |
Stroke Count | 27 |
Drag Factor | 113 |
May 15, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:51.8 | 250m | 1:43.6 | 315 | 1383 | 31 | 128 |
0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 116 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 133 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 | 137 |
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Workout Graph
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