James Jordan 789m row
789
Meters
2:59.6
Time
1:53.8
Pace
54
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 112 |
May 20, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 789 | 1:53.8 | 237 | 1117 | 28 | 137 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 29 | 123 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 28 | 138 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 | 143 |
| 0:42.8 | 789 | 1:53.2 | 241 | 1129 | 28 | 147 |
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Workout Graph
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