James Jordan v2000m/2:00r...4 row

7,000m

Meters

29:22.7

Time

2:05.9

Pace

442

Calories

133

Heart Rate

Rest Distance93m
Rest Time6:00.0
Overall Distance7,093m
Overall Time35:22.7
Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count666
Drag Factor109

May 27, 2021 05:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:22.7 7,000m 2:05.9 175 903 22 133
8:45.1 2,000m 2:11.2 155 832 20 122
r: 2:00 32m
8:28.5 2,000m 2:07.1 170 886 22 129
r: 2:00 25m
8:14.4 2,000m 2:03.6 185 937 24 136
r: 2:00 36m
3:54.6 1,000m 1:57.3 217 1046 26 145
r93m

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Workout Graph

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