James Jordan 778m row
778m
Meters
2:56.3
Time
1:53.3
Pace
54
Calories
137
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 778m | 1:53.3 | 241 | 1128 | 29 | 137 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 | 124 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 | 137 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 29 | 143 |
| 0:40.2 | 778m | 1:52.9 | 243 | 1136 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.