James Jordan 975m row
975m
Meters
3:36.0
Time
1:50.7
Pace
69
Calories
140
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 108 |
June 06, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 975m | 1:50.7 | 258 | 1186 | 31 | 140 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 125 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 31 | 137 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 32 | 143 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 32 | 147 |
| 0:37.7 | 975m | 1:47.7 | 280 | 1263 | 32 | 150 |
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Workout Graph
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