James Jordan 21097m row
21,097m
Meters
1:34:27.6
Time
2:14.3
Pace
1279
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 2207 |
| Drag Factor | 106 |
June 20, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:27.6 | 21,097m | 2:14.3 | 144 | 797 | 23 | 134 |
| 11:36.0 | 2,638m | 2:11.9 | 152 | 824 | 24 | 125 |
| 11:34.7 | 5,276m | 2:11.6 | 153 | 827 | 24 | 129 |
| 11:59.3 | 7,914m | 2:16.3 | 138 | 775 | 23 | 131 |
| 11:32.2 | 10,552m | 2:11.1 | 155 | 833 | 24 | 135 |
| 12:41.2 | 13,190m | 2:24.2 | 117 | 701 | 22 | 134 |
| 11:57.1 | 15,828m | 2:15.9 | 139 | 779 | 23 | 136 |
| 11:51.4 | 18,466m | 2:14.8 | 143 | 791 | 23 | 138 |
| 11:15.5 | 21,097m | 2:08.3 | 165 | 869 | 24 | 147 |
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Workout Graph
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