James Jordan 2x1000m/2:00r row
2,000m
Meters
8:28.1
Time
2:07.0
Pace
125
Calories
127
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,157m |
| Overall Time | 12:28.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 113 |
June 24, 2021 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 22 | 127 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 | 132 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | 123 |
| r157m |
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Workout Graph
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