James Jordan 250m row
250m
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 107 |
June 26, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 24 | 110 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 | 102 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 | 113 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 | 117 |
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