James Jordan 634m row
634m
Meters
2:48.4
Time
2:12.8
Pace
36
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 107 |
July 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 634m | 2:12.8 | 149 | 814 | 21 | 116 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 | 111 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 | 116 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 | 118 |
| 0:09.0 | 634m | 2:12.3 | 151 | 819 | 27 | 119 |
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Workout Graph
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