James Jordan 178m row
178m
Meters
0:48.4
Time
2:15.9
Pace
9
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 109 |
July 05, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 178m | 2:15.9 | 139 | 779 | 21 | 102 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 20 | 97 |
| 0:21.0 | 178m | 2:14.6 | 143 | 793 | 23 | 108 |
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