James Jordan 522m row

522m

Meters

2:18.0

Time

2:12.1

Pace

30

Calories

116

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count51
Drag Factor107

July 11, 2021 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 522m 2:12.1 152 821 22 116
0:53.6 200m 2:14.0 145 800 21 111
0:52.5 400m 2:11.2 155 832 23 118
0:31.9 522m 2:10.7 157 839 23 121

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Workout Graph

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