James Jordan 277m row
277m
Meters
1:14.3
Time
2:14.1
Pace
14
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 105 |
July 15, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 277m | 2:14.1 | 145 | 799 | 21 | 107 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 22 | 102 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 | 108 |
| 0:20.4 | 277m | 2:12.4 | 151 | 818 | 21 | 111 |
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Workout Graph
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