James Jordan 714m row
714m
Meters
3:06.0
Time
2:10.2
Pace
42
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 104 |
July 17, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 714m | 2:10.2 | 158 | 845 | 22 | 120 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 | 113 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 118 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 | 125 |
| 0:29.6 | 714m | 2:09.8 | 160 | 850 | 22 | 125 |
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Workout Graph
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