James Jordan 555m row
555m
Meters
2:26.5
Time
2:11.9
Pace
9
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 105 |
July 31, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 555m | 2:11.9 | 152 | 823 | 23 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 |
| 0:41.0 | 555m | 0:57.7 | 1818 | 6555 | 23 |
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