James Jordan 779m row
779m
Meters
3:21.4
Time
2:09.2
Pace
47
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 106 |
August 06, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 779m | 2:09.2 | 162 | 857 | 22 | 116 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 108 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 | 118 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 119 |
| 0:46.1 | 779m | 2:08.7 | 164 | 864 | 23 | 121 |
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Workout Graph
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