James Jordan 227m row
227m
Meters
0:59.6
Time
2:11.2
Pace
12
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 105 |
August 17, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.6 | 227m | 2:11.2 | 155 | 832 | 22 | 110 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 22 | 106 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 | 112 |
| 0:06.9 | 227m | 2:07.7 | 168 | 877 | 26 | 113 |
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