James Jordan 227m row
227m
Meters
1:00.3
Time
2:12.8
Pace
12
Calories
95
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 105 |
August 18, 2021 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 227m | 2:12.8 | 149 | 814 | 19 | 95 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 | 85 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 | 99 |
| 0:07.3 | 227m | 2:15.1 | 142 | 787 | 16 | 101 |
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Workout Graph
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