James Jordan 713m row
713m
Meters
3:14.6
Time
2:16.4
Pace
39
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 102 |
August 22, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 713m | 2:16.4 | 138 | 773 | 22 | 112 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 | 106 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 | 113 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 | 114 |
| 0:30.2 | 713m | 2:13.6 | 147 | 804 | 24 | 117 |
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Workout Graph
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