James Jordan 2x2:00/2:00r row
1,106m
Meters
4:00.0
Time
1:48.4
Pace
82
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,137m |
| Overall Time | 8:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 107 |
August 28, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 28 | 141 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 139 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 143 |
| r31m |
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Workout Graph
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