James Jordan 6:00 row
1,489m
Meters
6:00.0
Time
2:00.8
Pace
97
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 107 |
August 28, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 | 133 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 127 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 136 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 138 |
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