James Jordan 10:07 row
2,412m
Meters
10:07.1
Time
2:05.8
Pace
152
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 107 |
August 28, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,412m | 2:05.8 | 176 | 904 | 21 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 120 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 141 |
| 10:07.1 | 26m | 2:16.5 | 138 | 773 | 8 | 141 |
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