James Jordan v2000m/r...2 row
5,517m
Meters
21:40.3
Time
1:57.8
Pace
373
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,517m |
| Overall Time | 21:40.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 106 |
August 29, 2021 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,517m | 1:57.8 | 214 | 1036 | 27 | 150 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 28 | 148 |
| 13:58.0 | 3,517m | 1:59.1 | 207 | 1012 | 27 | 152 |
| r0m |
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Workout Graph
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