James Jordan 537m row
537m
Meters
2:21.3
Time
2:11.5
Pace
31
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 104 |
September 03, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 537m | 2:11.5 | 154 | 828 | 21 | 116 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 21 | 108 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 | 119 |
| 0:35.7 | 537m | 2:10.2 | 158 | 844 | 22 | 121 |
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