James Jordan 634m row
634m
Meters
2:44.2
Time
2:09.4
Pace
38
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 109 |
September 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 634m | 2:09.4 | 161 | 854 | 23 | 115 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 23 | 108 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 117 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 25 | 118 |
| 0:08.7 | 634m | 2:07.9 | 167 | 875 | 28 | 118 |
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Workout Graph
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