James Jordan 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
135
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 106 |
September 06, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 | 135 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | 122 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 134 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 30 | 140 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 | 141 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 142 |
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Workout Graph
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