James Jordan 5:06 row
1,189m
Meters
5:06.6
Time
2:08.9
Pace
73
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 104 |
September 12, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,189m | 2:08.9 | 163 | 862 | 19 | 126 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 126 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 126 |
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