James Jordan 4:55 row
1,171m
Meters
4:55.1
Time
2:06.0
Pace
73
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 104 |
September 12, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,171m | 2:06.0 | 175 | 902 | 20 | 130 |
| 4:55.1 | 1,171m | 2:06.0 | 175 | 902 | 20 | 130 |
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