James Jordan 3:40 row
943m
Meters
3:40.2
Time
1:56.7
Pace
64
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 104 |
September 12, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 943m | 1:56.7 | 220 | 1056 | 27 | 144 |
| 3:40.2 | 943m | 1:56.7 | 220 | 1056 | 27 | 144 |
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