James Jordan 1024m row
1,024m
Meters
4:03.3
Time
1:58.7
Pace
68
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 104 |
September 12, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,024m | 1:58.7 | 209 | 1018 | 26 | 137 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 26 | 130 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 26 | 138 |
| 1:11.1 | 900m | 1:58.5 | 210 | 1023 | 26 | 141 |
| 0:29.3 | 1,024m | 1:58.1 | 212 | 1030 | 27 | 141 |
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Workout Graph
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