James Jordan 383m row
383m
Meters
1:40.5
Time
2:11.2
Pace
23
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 107 |
September 19, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 383m | 2:11.2 | 155 | 833 | 22 | 117 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 23 | 106 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 | 116 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 | 122 |
| 0:21.7 | 383m | 2:10.7 | 157 | 839 | 22 | 124 |
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Workout Graph
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