James Jordan 1190m row
1,190m
Meters
5:13.5
Time
2:11.7
Pace
70
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
October 10, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,190m | 2:11.7 | 153 | 827 | 23 | 122 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 22 | 116 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 24 | 123 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 24 | 126 |
| 1:15.6 | 1,190m | 2:10.3 | 158 | 843 | 23 | 125 |
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Workout Graph
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